SES LEVEL 2

CLIENT-CENTRIC BARBELL METHOD

Become an SES Level 2 certified personal trainer. Level up your skill set by learning the progression and regression of the main barbell lifts. Delve into setup, execution, and troubleshooting of the barbell lifts taught in this course.

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UPCOMING DATES

COURSE THEMES

SES LEVEL 2

Assess and discern anthropometrics, of clients, to determine client- centric setup for barbell lifts
Identify highest point of entry for compound barbell lifts
Use barbell specific drills to address error categories in setup, tension, bar path, and capacity vs demand
Qualify and identify which barbell lifts to use for client’s program and periodization schematic
Develop critical thinking and problem-solving skills to resolve areas of opportunity and error categories for clients
Create and write client-centric LINEAR periodization programs utilizing the main barbell lifts

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Level 3 GoodLife FITNESS Personal Trainers, register now, get certified, and move one step closer to becoming a Level 4 Personal Trainer at GoodLife FITNESS.